In the Web of Life

“The lamps are different, but the light is the same. “ –Rumi

Tag Archives: colds

Avocado Seeds – Superfoods For Your Health

Wow! I didn’t know this but it makes sense.
“How you can get the avocado seeds
All you have to do to get these seeds into your diet is slice open an avocado carefully, remove the seed, place it into a plastic bag and crush it with a meat mallet or hammer. After, place the crushed seed into a blender and grind it into a fine powder. Then, sprinkle the seed mixture onto meals and eat up to receive the health benefits from this amazing super food.” Read more.

Beat Colds & Flu With This Simple Ginger Tea

I’ve gone from a person who never knew what ginger was or tasted like to someone who goes through a couple of roots a month. What a great food.
Instructions on how to make ginger tea with honey and lemon juice. All organic please. Includes short video.

Beat Back Cold and Flus with… Garlic!

And Vitamins D, C, K2, oregano oil, Echinacea tea, and more. Fascinating!

The fresh clove [of garlic] must be crushed or chopped in order to stimulate the release of an enzyme called alliinase, which in turn catalyzes the formation of allicin.13 Allicin in turn rapidly breaks down to form a number of different organosulfur compounds. So to “activate” garlic’s medicinal properties, compress a fresh clove with a spoon prior to swallowing it, or put it through your juicer to add to your vegetable juice. A single medium size clove or two is usually sufficient, and is well-tolerated by most people. The active ingredient, allicin, is destroyed within one hour of smashing the garlic, so garlic pills are virtually worthless.