In the Web of Life

“The lamps are different, but the light is the same. “ –Rumi

Tag Archives: diet

Advertisements

70 year old achieves health and energy with raw foods diet

This is another inspirational story about good health being achieved by a plant based diet.
4:07 min

The Budwig Anti-Cancer Regimen

“I have the answer to cancer, but American doctors won’t listen. They come here and observe my methods and are impressed. Then they want to make a special deal so they can take it home and make a lot of money. I won’t do it, so I’m blackballed in every country.” — Dr. Johanna Budwig

The Budwig Anti-Cancer Regimen

Johanna Budwig

Milk intake and risk of mortality and fractures in women and men: cohort studies

Bottom line–this study published in the British Medical Journal shows that consuming milk is not going to prevent bone fractures and can likely cause inflammatory disease (cardiovascular). Fermented milk is more beneficial.

What this study adds

  • A high milk intake in both sexes is associated with higher mortality and fracture rates and with higher levels of oxidative stress and inflammatory biomarkers

  • Such a pattern was not observed with high intake of fermented milk products